Self Defense

We practice Self Defense Techniques during class time to increase out ability to defend and protect ourselves.

Forms(Poomse)

Forms or "Poomse" in Korean, are a series of defending and attacking movements performed against imaginary opponents in a set pattern. Through the practice of forms, students learn the application of various Tae Kwon Do techniques and classical combinations. Forms serve a multi-dimensional purpose, aiding in the development of coordination, balance, timing, breath control and rhythm.

In our Do Jang, you can learn:

Self-Confidence. Discipline. Physical fortitude. Self-Control. A focus on real martial arts spirit. All of these qualities are easy to talk about, but much hardre to instill in today's youth and our life style. With so much discussion about fat burning, the initial purpose of real martial arts practice has been lost in may studios, but that's not the case with TK Park's Tae Kwon Do. Led by Tae Kwon Park, a seventh degree black belt with over 20 years of teaching experience, TK Park's provides more to his students than a place to work out after school.

Traditional Tae Kwon Do The literal translation of Tae Kwon Do may help explain its many facets. "Tae" refers to the leg(when used for kicking or breaking) and "Kwon" to the fist(for punching."Do" may translated as a proper path. Tae Kwon Do means a right way of life or meditation in actions.